Strong for whatever life brings.
Pilates, strength, barre and yoga designed for women and the way our bodies, energy and lives change.
You don't need to make fitness your life.
You want to feel strong. Have energy. Move well. Look after you.
But life's busy. And sometimes what you think you should be doing is the last thing you feel like doing.
At Aleenta, there's more than one way to move. Work hard when you want to. Slow down when you need to. Try something different. Find what works for you. Because movement should make your life better, not become another thing you add to the to-do list.
"Your body in midlife is not the same body you trained in your twenties and it doesn't need to be punished into submission. It needs to be met, understood, and worked with. That's the whole philosophy behind every class we build."
~ KYLIE ROBERTS, FOUNDER
Start Strong For $99
Become Part Of The Community
Move your body and connect with other Aleenta Members.
Barre Fitness
Want to feel that good kind of shaky? Barre builds long, lean strength through small, controlled movements. Low impact, high payoff, especially through the lower body.
Reformer Pilates
The reformer does the resisting so your muscles do the working. Full-body strength and control, gentle enough for your joints, tough enough to feel it tomorrow.
Cardio Beats
If you miss the dance floor, this is it. Gets your heart rate up and your mood higher — proper feel-good training, two left feet approved.
Myo-Recovery
Recovery is training too. Targeted mobility and myofascial release help your body absorb the work you've already put in.
Mat Pilates
Bodyweight, breath and control. Builds the kind of deep, functional core strength that holds you up through everything else life throws at you.
Yoga
Strength and stillness in the same moment. Lengthens what's tight, steadies what's stressed, and gives your nervous system permission to switch off the noise.
Find your nearest Aleenta.
REFORMER PILATES
Bourke St, Melbourne VIC
St. James Square, 4/555 Bourke St, Melbourne VIC 3000
REFORMER PILATES
Rundle St, Adelaide SA
Level 1, 255a Rundle Street, Adelaide, SA 5000
REFORMER \ PILATES \ BARRE \ YOGA \ STRENGTH \ CARDIO
Jetty Rd, Glenelg SA
67 Jetty Rd, Glenelg SA 5045
REFORMER \ PILATES \ BARRE \ YOGA \ STRENGTH \ CARDIO
Main St, Mawson Lakes SA
Ground Floor, Crowne Plaza 1–3 Metro Parade, Mawson Lakes
REFORMER \ PILATES \ BARRE \ YOGA \ STRENGTH \ CARDIO
Magill Rd, St Morris SA
421 Magill Rd, St Morris SA 5068
Download the club app
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