Fitness that moves with you.
We believe in moving for life, not for looks. Pilates, barre, yoga and recovery, built around how your body changes through your twenties to every shift that comes with perimenopause and beyond.
Your hormones, schedule, and energy all have different plans.
Life is busy. Your energy changes. Aleenta is your space to move in a way that meets you where you’re at. Come as you are, do what feels good, and leave calmer, stronger, and better than when you walked in.
"Your body in midlife is not the same body you trained in your twenties and it doesn't need to be punished into submission. It needs to be met, understood, and worked with. That's the whole philosophy behind every class we build."
~ KYLIE ROBERTS, FOUNDER
Start Strong For $99
Become Part Of The Community
Move your body and connect with other Aleenta Members.
Barre Fitness
Want to feel that good kind of shaky? Barre builds long, lean strength through small, controlled movements. Low impact, high payoff, especially through the lower body.
Barre Fitness
Want to feel that good kind of shaky? Barre builds long, lean strength through small, controlled movements. Low impact, high payoff, especially through the lower body.
Reformer Pilates
The reformer does the resisting so your muscles do the working. Full-body strength and control, gentle enough for your joints, tough enough to feel it tomorrow.
Reformer Pilates
The reformer does the resisting so your muscles do the working. Full-body strength and control, gentle enough for your joints, tough enough to feel it tomorrow.
Cardio Beats
If you miss the dance floor, this is it. Gets your heart rate up and your mood higher — proper feel-good training, two left feet approved.
Cardio Beats
If you miss the dance floor, this is it. Gets your heart rate up and your mood higher — proper feel-good training, two left feet approved.
Myo-Recovery
Recovery is training too. Targeted mobility and myofascial release help your body absorb the work you've already put in.
Myo-Recovery
Recovery is training too. Targeted mobility and myofascial release help your body absorb the work you've already put in.
Mat Pilates
Bodyweight, breath and control. Builds the kind of deep, functional core strength that holds you up through everything else life throws at you.
Mat Pilates
Bodyweight, breath and control. Builds the kind of deep, functional core strength that holds you up through everything else life throws at you.
Yoga
Strength and stillness in the same moment. Lengthens what's tight, steadies what's stressed, and gives your nervous system permission to switch off the noise.
Yoga
Strength and stillness in the same moment. Lengthens what's tight, steadies what's stressed, and gives your nervous system permission to switch off the noise.
Find your nearest Aleenta.
REFORMER PILATES
Bourke St, Melbourne VIC
St. James Square, 4/555 Bourke St, Melbourne VIC 3000
REFORMER PILATES
Rundle St, Adelaide SA
Level 1, 255a Rundle Street, Adelaide, SA 5000
REFORMER \ PILATES \ BARRE \ YOGA \ STRENGTH \ CARDIO
Jetty Rd, Glenelg SA
67 Jetty Rd, Glenelg SA 5045
REFORMER \ PILATES \ BARRE \ YOGA \ STRENGTH \ CARDIO
Main St, Mawson Lakes SA
Ground Floor, Crowne Plaza 1–3 Metro Parade, Mawson Lakes
REFORMER \ PILATES \ BARRE \ YOGA \ STRENGTH \ CARDIO
Magill Rd, St Morries SA
421 Magill Rd, St Morris SA 5068
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