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Class Style

Barre

Barre is the ideal low-impact class for those with a love of movement, beats and fun!

Class Style

Cardio Beats

Cardio Beats is ideal to improve cardio, functional movement, and coordination. Move to the beat, sweat with purpose.

Class Style

Mat Pilates

Mat Pilates is ideal for Injury prevention, strengthening core, mobility and back strength.

Class Style

LOADED.

LOADED. is our strength based classes. LOADED. on the Mat using free weights and building strength. LOADED. Reformer a hybrid pilates and strength class.

Class Style

Reformer Pilates

Reformer Pilates is ideal for the entire body by improving muscle tone, strength and posture.

Class Style

Myo-Recovery

Myofascial release helps ease restrictions, improve mobility and boost recovery.

Class Style

Yoga

Yoga is idea for bringing awareness to your mind and body as you flow through postures that open, strengthen and lengthen the body.

Fall in love with feel-great movement.

We understand that different people look for different things in their workouts. That’s why we offer classes across barre, Reformer and Matwork pilates, yoga, cardio "dance" fitness, and more to ensure that there's a class tailored to meet your needs and goals.