Aleenta Blog
What happens to your pelvic health in perimenopause
... and what you can do about it.
Pelvic Health: Muscles & Fascia
Muscle (n): a fibrous tissue with the ability to contract, producing movement in or maintaining the position of an animal body. Fascia (n): a thin casing of connective tissue that surrounds...
Pelvic Health: Anatomy & Physiology
Anatomy n. The science of the bodily structure of animals and plants. Physiology n. The science of the functions of living organisms and their parts. PREVIOUS BLOG What is...
What is Pelvic Health?
Ladies, we need to talk. Glide Physio & Pilates physiotherapist Ellie Parnell gets right to the bones of your Pelvic Health in this cheeky series.
